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Steel Training

27 Ian
2013

admin

0

Gold Gym

Steel Training

Clasele de antrenament cu bare au devenit o parte importanta din grila de program a salilor. Combinarea suprancarcarii de greutate, cu doze masive de adrenalina, lasa in urma conceptul de “plictiseala” cand vine vorba de antrenamentul cu greutati. Steel Training incorporeaza in antrenament si componenta cardiovasculara, acoperind astfel toate aspectele unui antrenament.

Noul sau sistem muzical permite instructorilor sa dezvolte o clasa echilibrata, cu timp de lucru si pauze strategic plasate, asa incat participantii sa isi exploreze la maxim potentialul. Prin intermediul segmentului Load Power se creste si mai mult nivelul de antrenament, pentru a obtine rezultate intr-un timp incredibil.

 

Avantaje si beneficii

  • Creste tonusul muscular.
  • Revigoreaza sistemul motor pasiv, ducand la o nevoie crescuta de calciu la nivelul oaselor.
  • Previne osteoporoza si bolile osoase.
  • Imbunatateste coordonarea.
  • Stimuleaza sistemul cardiovascular si circulatia centrala.
  • Creste forta si rezistenta corpului.
  • Reduce stresul si tensiunea, imbunatatind nu numai fizicul dar si psihicul.
  • Intarzie imbatranirea, imbunatatind calitatea vietii fiecarui participant.
  • Antreneaza sistemul respirator crescand astfel capacitatea pulmonara.
  • Stimuleaza metabolismul, favorizand arderea grasimilor.

Gold Gym - 7 Noiembrie: 0770 740 822<i class=\\\\\\\\

Întregul conținut al site-ului este proprietate absolută a sălii Gold Gym, orice folosire în interes personal sau comercial fără aprobarea noastră explicită este interzisă prin legea Nr.8 din 14 Martie 1996 privind dreptul de autor și drepturile conexe

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